What is Rapid Transformational Therapy (RTT)?

RTT is a powerful therapeutic approach that blends the best of hypnotherapy, cognitive behavioral therapy (CBT), neuro-linguistic programming (NLP), and psychotherapy. It helps identify and transform subconscious beliefs that may be holding you back — often in just one to three sessions.

Do I need to be “under hypnosis” for RTT to work?

RTT uses a relaxed, focused state similar to meditation. You are fully aware, in control, and able to communicate the whole time. It simply allows you to access your subconscious mind more easily, where lasting transformation can begin.

Can RTT really work online?

Yes. Online RTT sessions via Zoom or Google Meet are just as effective as in-person sessions. In fact, many clients find that being in the comfort of their own home helps them relax more deeply and engage more fully with the process.

How many sessions will I need and how long are the sessions?

Many people experience a noticeable shift after just one session, while others may benefit from up to three, depending on the nature of the issue. RTT sessions typically last between 90 minutes and 2 hours. We will begin with an initial phone consultation before scheduling the session. Following our session, you will receive a personalized recording that you are advised to listen to for a minimum of 21 days. This amplifies the transformative effects. We'll discuss the recommended number of sessions during your free consultation.

What kinds of issues can RTT help with?

 RTT has been successfully used to support clients with:

• Anxiety and stress

• Low self-worth and confidence

• Phobias and fears

• Habits and addictions

• Relationship blocks

• Career and performance challenges

• And much more

If you're not sure if RTT can help with your specific concern, let’s talk — your consultation is the perfect space to explore this.

What happens during the free consultation?

We’ll connect for a 20-minute video call to discuss what you're hoping to change, walk through how RTT works, and answer any questions you have. It’s relaxed, supportive, and commitment-free.

how quickly will i experience the changes?

Everyone experiences transformation in their own way.
With RTT, there’s no “one size fits all”, and that’s the beauty of it. Your mind and body will shift in the way that’s just right for you.

Here are the most common ways clients experience change:

• Immediate Shift
  You may feel a powerful release or lightness right away — noticing changes in your thoughts, habits, or even how your body feels.

• Gradual Transformation
  For some, the changes unfold gently over days or weeks, building more and more each day as your subconscious integrates the work.

• Sudden Realization
  And sometimes, one day you’ll look back and realize everything has shifted — how you think, how you feel, how you respond — and it’s clear: the change has taken root.

What if I go back to scenes that are painful or scary?

If a memory comes up that feels heavy or emotional, know this: you are not reliving it — you are simply reviewing it, like watching a scene from a movie.
And most importantly, you are safe.

I’ll be there with you every step of the way, holding space with care and compassion. This is a space where emotions are welcome, where healing happens gently, and where you are fully supported as you move through and beyond what once held you back.

Still have questions?

Feel free to reach out anytime through the contact form or email me directly. I’m here to support you every step of the way.